This 3-day workshop is an invitation to presence and self-awareness. It encourages you to quiet the mind and return to the material—your body. Through an approach combining breath, body, and personal expression, you will be guided to explore and liberate your voice. This workshop offers the opportunity to reconnect with yourself, let your unique resonance emerge, fully inhabit your body, and return to what truly matters.

Play, an essential and liberating aspect, accompanies a series of group and paired exercises. I will guide you in discovering and deepening your relationship with your voice, breath, and body through attentive observation and self-awareness. The group, built in a spirit of kindness, provides a safe space for exploration and growth throughout the weekend. Each participant is invited to engage in individual work, while the group remains a supportive witness to everyone’s unique experience.

What this workshop will offer you:

Explore the relationship between body and voice: How do bodily tensions influence our voice? How can we release this energy to allow our authentic voice to emerge?

Strengthen breath awareness: Learn to use the breath as an anchor to free the voice and reduce tension caused by stress. How does the breath flow, and how does it become an essential tool for free and powerful expression?

Experience group and paired exercises: Share moments of vocal exercises and collective awareness, while also benefiting from introspective and individual work to better understand yourself.

Target audience:

This workshop is for anyone wishing to better understand and use their voice, whether a beginner or already experienced. It is ideal for those seeking to improve their expressiveness, self-confidence, and presence.

For any other questions, feel free to contact me.